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Red, White and Blue Potato Salad



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Servings: 8
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About Recipe

Created by Jill Melton, MS, RD, former senior food editor of Cooking Light, and director of communications for Food Insight.   If requiring a gluten-free recipe, check the label of the indicated (*) recipe ingredients to ensure they are gluten-free.

 
Ingredients
  • 1 pound small white potatoes (“Creamer” Fingerling or Yukon Gold)
  • 1 pound small red potatoes
  • 12 ounces Purple Peruvian potatoes
  • 3 tablespoons walnut oil, or olive oil, divided
  • 2 ounces chopped ham*
  • 1/3 cup chopped walnuts
  • 8 garlic cloves, finely chopped
  • 3 tablespoons sherry or white balsamic vinegar
  • 1 cup finely chopped red or orange bell pepper
  • 4 green onions, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
 
Directions

Cut the potatoes into 1 1/2 inch pieces (do not peel). Steam for 25 minutes or until potatoes are tender.
Heat 1 tablespoon walnut oil in a medium skillet. Add ham, walnuts, and garlic. Sauté 10 minutes. Add sherry vinegar, stir well. In a large bowl, toss ham mixture with potatoes, additional 2 tablespoons walnut oil, red pepper, green onions, salt and pepper. Serve warm or cold with grilled steak, burgers, chicken or fish.

 
Nutrition
Cal: 250 Chol: 5mg Sodium: 260mg
Fat: 10g Vitamin C 40mg Potassium: 720mg
Carb: 33g Fiber: 4g Protein: 6g