Nutrition

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Nutrient Content in Potato Forms

Are there differences in nutrient content between different forms of potatoes (i.e. fresh vs. frozen vs. dehydrated)?

 

Processed potatoes (such as dehydrated and frozen potatoes) deliver the same nutrients as fresh potatoes, (such as potassium, vitamin C and fiber), but the amounts will vary depending on the potato form.

FACTS

 

Download PDF: Nutrient Content in Potato Forms→

 

REFERENCES

1. US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). Version Current: May 2016. Internet: http://www.ars.usda.gov/ba/bhnrc/ndl

Rev. 04/09

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