Build it Yourself Potato Bowls

Lay the potato foundation:

• mashed potatoes, roasted potatoes baked potatoes, baked wedges

Add your toppings:

• Fresh steamed or sautéed vegetables: broccoli, red and yellow peppers, diced tomatoes, mushrooms, zucchini, squash, carrots, sun dried tomatoes, corn, red onion, chopped green onion, black or pinto beans
• Protein options: Low-fat ground turkey or beef, shredded pork, chicken or beef, diced ham or turkey, chili con carne, meat balls, falafel, tofu

Finish with a flash of flavor:

• A drizzle of pesto, salsa, green chili or gravy
• A dollop of low-fat sour cream or plain Greek yogurt
• A sprinkle of low-fat cheddar or mozzarella cheese