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Mediterranean Lemon Chicken and Potatoes

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Print Recipe
Potato Type: Yellow
Prep Method: Grilled

Dish

Main Dish

Prep Time

20 Mins

Cook Time

30 Mins

Serving

Serves 4

Ingredients

  • 1 1/2 lbs. boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 lb. yellow potatoes, cut into 3/4-inch cubes
  • 1 medium onion, coarsely chopped
  • 1/2 cup reduced-fat Greek or olive oil vinaigrette
  • 1/3 cup quartered Kalamata olives (optional)
  • 1/4 cup lemon juice
  • 1 teaspoon dry oregano
  • 1 teaspoon garlic salt
  • 1/2 cup chopped tomato

Preparation

  • Mix all ingredients except tomatoes in a large bowl.
  • Place equal amounts onto 4 large squares of heavy-duty foil.
  • Fold in top and sides of each to enclose filling, leaving room for air to circulate.
  • Grill over medium heat for about 25 to 30 minutes or until chicken is cooked through and potatoes are soft.
  • Carefully open packets and sprinkle equal amounts of tomato over each.

Note

Packets may also be baked at 400°F for 30 minutes instead of grilling.

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Nutrition Facts Per Serving

Calories

349

Fat

8g

Sodium

1176mg

Cholesterol

126mg

Vitamin C

38mg

Carbohydrates

27g

Fiber

3g

Protein

41g

Potassium

707mg

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