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On-the-Go Potatoes

Petite potatoes are coated in panko crumbs, sesame seeds and spice mix to make an easily-portable snack perfect for mid-hike or mid-bike.

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Potato Type: PetiteYellow
Cuisine: American
Prep Method: Baked

Dish

Side DishSnack

Prep Time

10 Mins

Cook Time

20 Mins

Serving

Serves 8 servings ( about 5 potatoes per serving)

Description

Petite potatoes are coated in panko crumbs, sesame seeds and spice mix to make an easily-portable snack perfect for mid-hike or mid-bike.

Ingredients

  • 24 oz. of petite yellow potatoes (about 40 petite potatoes)
  • 2 Tablespoons olive oil
  • 2 Tablespoons Soy sauce
  • 1 cup panko crumbs
  • ¼ cup tuxedo sesame seeds
  • 2 teaspoons Chinese 5-Spice seasoning mix

Preparation

  1. Put potatoes in a bowl and toss with the olive oil and soy sauce. Mix to coat well.
  2. In a separate bowl, combine panko bread crumbs, sesame seeds and 5-spice seasoning and mix well.
  3. In small batches, put the potatoes in the bread crumb mixture and roll around to coat well.
  4. Transfer to a cookie sheet. Bake at 450 degrees for 20 to 25 minutes, until cooked through.

Notes

Time-Saving Tips:

  • Make a batch and freeze them. Take out of the freezer the night before using and leave in the refrigerator overnight. Re-heat in the toaster oven or enjoy cold.

Customization Options:

  • Try the recipe with any type of petite potatoes, such a red or purple. Try with your favorite seasonings, seeds or flavors, such as BBQ seasoning, chia seeds, bread crumbs or cereal flakes.

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Recipe By: Leslie Bonci, RD

Nutrition Facts Per Serving

Calories

174

Fat

5.7g

Sodium

257mg

Vitamin C

7mg

Carbohydrates

26.8g

Fiber

2.5g

Protein

4.3g

Potassium

485mg

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