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Main Dish Parchment Pouch Fish with Fingerling Potatoes
Ready Time: 25min
Prep Time: 10min
Cook Time: 15min
This parchment pouch dinner recipe combines mild and flaky barramundi fish, green beans, and fingerling potatoes for an easy, all-in-one meal.
Ingredients 2 – 6 oz. barramundi Filets 2 cups fingerling potatoes 2 cups fresh green beans 2 cloves of garlic 1 Tablespoon olive oil 1/2 teaspoon sea salt 1/2 teaspoon black pepper 1/2 teaspoon paprika 1 medium lemon Thyme sprigs Preparation
Prep Time: 10min | Cook Time: 15min
Preheat oven to 375º F Par boil the potatoes for 8-10 minutes in boiling water Arrange the potatoes, then the green beans in the center of the parchment paper. Place the fish over the beans and sprinkle with salt, pepper, paprika. Add 2 lemon slices then top with 2 thyme sprigs Drizzle oil over everything Fold the sheet of parchment into a sealed packet Place on a baking sheet and bake for 15 minutes Nutrition Calories393 Fat12g Sodium567mg Carbohydrates39g Fiber6g Protein40g Sugar5g 3 Reviews camille 2 years ago
this looks great have to try it
Evette McDowell 2 years ago
Never liked baked fish this was good
Ulrike 2 years ago
This is great, made it with Rockfish. Also added in fresh dill.
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