☰
×
× Close

Potatoes USA Disclaimer

Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.

Click ‘OK’ to continue, or ‘Cancel’ to return to PotatoGoodness.com.

OK Cancel
Search
Advanced Search
One Sheet Salads Appetizers Mindfully Prepared Soups, Stews & Chowders

Post-Workout Cheesy Vegan Bowl

Leave a Review

Share this

Print Recipe
Total Time20 Mins
Prep Time5 Mins
Cook Time15 Mins
ServingsServes 1
Potato Type: Russet
Cuisine: American
Prep Method: Boiled

Dish

Main Dish

Prep Time

5 Mins

Cook Time

15 Mins

Serving

Serves 1

Ingredients

+

Vegan Cheese

  • 1 medium Russet potato
  • 2 large carrots
  • 1/3 cup nutritional yeast
  • 3 Tablespoons lemon juice
  • 1 Tablespoons miso paste *chickpea or white miso work best
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
+

Performance Bowl

  • 1 cup steamed kale
  • 1/2 cup cooked quinoa
  • 1/2 cup canned black beans
  • 1/4 cup fire roasted corn *regular cooked corn works as well
  • 1/4 ripe avocado *diced
  • 1/3 cup vegan cheese sauce

Preparation

Vegan Cheese

  1. Bring a 3 cups of water to boil. Peel and rough chop the potato and carrots. Boil the potato and carrots until soft. Remove from heat and reserve 1/4 c of the potato-carrot liquid.
  2. Transfer the boiled potato and carrots to a food processor. Add the nutritional yeast, lemon juice, miso paste, garlic powder and onion powder. Process on high to combine. With the food processor running, drizzle in 1/4 c of the potato-carrot water in order to thin the sauce.

Performance Bowl

  1. In one serving bowl, add the steamed kale, cooked quinoa, canned black beans, fire roasted corn (or plain cooked corn) and avocado to a bowl. Drizzle with 1/3 c of the vegan cheese sauce. Enjoy!

Reviews

Leave a review

Enter your name. This will be displayed when your review is posted.

Enter your email. This will not be displayed when your review is posted.

Rate this recipe on a scale of 1 to 5.

If you have actually cooked this recipe please check the box.

Be the first to review this recipe.

Recipe By: Rabbit Food Runner (Becca Menke)

Visit Website

Weekly Potato Recipe

Get one delicious, potato recipe delivered to you each week. You’ll always have new, tasty ideas to surprise and delight your family and friends—even on a busy weeknight.

Sign Up

Other Main Dish Recipes You'll Enjoy

East Meets West Potato Lettuce Wraps Roasted Potato Garlic Soup with Kale and Sausage Irish Cheddar Shepherd’s Pie