Breakfast/Brunch Main Dish

Potato Breakfast Toasts

  • Ready Time: 35min
    2 Reviews
  • Prep Time: 5min
    Cook Time: 30min
  • Potato Type: Russet
    Cuisine: American
  • Serves: 2
    Prep Method: Baked
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Description

Recipe by: Rebecca Costa

A simple & nutritious start to the day! Potato toasts with avocado and fried eggs are a great way to kick off the morning. They are nutrient-dense vegetables that provide the energy, potassium, and vitamin C needed to fuel your day.

Ingredients

  • 1 russet potato, cut into fourths lengthwise
  • 1 avocado
  • 4 eggs
  • 1 Tablespoon olive oil
  • 1/2 teaspoon salt
  • 1 Tablespoon everything bagel seasoning

Preparation
Prep Time: 5min | Cook Time: 30min

  1. Pre-heat oven to 400°F.
  2. Drizzle olive oil on a roasting pan and spread-out potato slices for baking. Bake for 30 minutes.
  3. Once golden and cooled, top potato slices with mashed avocado and season with salt.
  4. Heat a small skillet over medium-high heat with a drizzle of olive oil. Fry eggs to your liking.
  5. Top avocado potato toast with eggs and sprinkle with everything bagel seasoning, enjoy.

Nutrition

Calories550
Fat32g
Sodium1110mg
Cholesterol375
Vitamin C22mg
Carbohydrates42g
Fiber10g
Protein19g
Potassium1436mg
Sugar3g

2 Reviews

Marie Willisæ 6 months ago

Very well done

Marie Willisæ 6 months ago

Very well done

Janet Potocnik 6 months ago

Janet Potocnik 6 months ago

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