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Side Dish Snack

Rosemary-Lemon Potato Bites

  • Ready Time: 25min
    No Reviews
  • Prep Time: 5min
    Cook Time: 20min
  • Potato Type: Yellow
  • Serves: 1
    Prep Method: Roasted
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Description

Recipe by: Jessica Cording

These bites are a delicious, simple and portable way to get your pre-workout fuel.

Ingredients

  • 1 medium yellow potato, cut into small wedges
  • 1 teaspoon olive oil
  • 1 1/4 teaspoon dried rosemary, divided
  • ⅛ teaspoon sea salt, divided
  • ½ cup plain low-fat Greek yogurt
  • 1 Tablespoon lemon juice
  • 1 to 2 Tablespoons water

Preparation
Prep Time: 5min | Cook Time: 20min

  1. Preheat oven to 400 °F.
  2. Toss potato wedges in olive oil, 1 teaspoon dried rosemary, and a dash of sea salt.
  3. Roast until potatoes are soft but beginning to crisp and brown.
  4. Meanwhile, whisk together the yogurt, lemon juice, and remaining rosemary and sea salt. Thin out with water as desired.
  5. To serve, place potatoes on a plate and use yogurt sauce as a dip.

Notes

Swap in whatever type of potato you prefer, but keep in mind that cooking time may vary slightly

Nutrition

Calories235
Fat5g
Sodium347mg
Cholesterol6
Vitamin C61%
Carbohydrates32g
Fiber3g
Protein15g
Potassium190mg

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