Breakfast/Brunch Side Dish Main Dish

Skillet Fajita Hash browns

  • Ready Time: 20min
    No Reviews
  • Prep Time: 5min
    Cook Time: 15min
  • Cuisine: American
  • Serves: 1
    Prep Method: Pan Fried
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Description

Recipe by: Regan Jones, RD

With carbs for refueling and fiber to fill you up, these Skillet Fajita Hash browns are a great post-workout meal.

Ingredients

  • 1 teaspoon oil
  • 1 1/3 cups frozen diced hash brown potatoes, thawed
  • 1/4 teaspoon chili powder
  • Pinch of salt
  • 1/2 cup fat-free refried black beans
  • 1/2 cup sauteed peppers and onions
  • 1/4 cup (1 ounce) shredded Mexican cheese blend
  • 1 Tablespoon guacamole
  • 1 Tablespoon salsa verde

Preparation
Prep Time: 5min | Cook Time: 15min

  1. Preheat broiler.
  2. Heat oil in a small ovenproof skillet (preferably cast iron) over medium-high heat until hot; add potatoes. Sprinkle with chili powder and salt; cook 5 to 7 minutes or until crisp and golden brown.
  3. Top with beans, peppers, onion and cheese; broil until cheese melts. Top with guacamole and salsa verde.

Nutrition

Calories468
Fat21g
Sodium1079mg
Cholesterol27
Vitamin C101%
Carbohydrates54g
Fiber12g
Protein18g
Potassium1210mg

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