White Vegetables Redeemed!

Potato nutrition label
Newly published journal supplement finds nutrients in white vegetables, especially potatoes, can be part of a healthy, well-balanced diet DENVER, May 23, 2013– White vegetables can provide key nutrients... Read More

Grill Potatoes for a Unique, Healthy Side Dish

Flame-Licked_Fingerlings_Cropped
DENVER (April 24, 2013)–Potatoes are the top food eaten alongside grilled main dishes, according to the NPD Group, so why not put potatoes on the grill too? Try grilling... Read More

Big Idea: Shrimp Louie Cobb with Pickled Potato Salad

Shrimp Louie Cobb Salad
We all know pickles are a potato salad mainstay.  But at Founding Farmers, Washington D.C., Chef Joe Goetze adds house-made pickled vegetables–a perfect way to update classic potato salad... Read More

Q&A: Senior Executive Chef Joe Goetze, Founding Farmers

Chef Goetze
What was the inspiration behind your Shrimp Louis and Pickled Vegetable Salad?  Why add potatoes? The potato salad was inspired by all of the pickling we do in-house at Founding... Read More

Fruits and Veggies Pack Potassium Punch

Potatoes-Potassium-Infograph-2013-FINAL
DENVER (March 14, 2013)–Potassium is an essential nutrient in the American diet. It’s also a nutrient that most people don’t get enough of – so much so that it... Read More

Potatoes Star in Two New Recipes for the Spring Holiday Season

corned beef and cabbage potato salad
This Versatile Veggie is the Secret Ingredient to Traditional Irish Fare for St. Pat’s and a Colorful Casserole for Easter Brunch Denver, CO., March 12, 2013 – With spring... Read More

Spuds–the secret to a great soup

Lightened up loaded potato soup
Our Real Mom this season, Tara Gidus, RD, shares why potatoes are her secret ingredient to a healthy and delicious soup. Potatoes can add color to soup by using red and purple... Read More

  • Meet a Potato Grower

    Eric Halverson

    Eric Halverson

    Grand Forks, North Dakota

    As soon as Eric was old enough to reach up and take hold of a steering wheel, he began contributing as a working member on his family’s farm.  He... Read More

    Meet More Potato Growers

  • Check Out Our Video Collection!

    Everything from top chefs preparing their favorite potato recipes to potato cooking techniques.
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Potatoes…Goodness Unearthed®

Potatoes are one of Mother Nature’s best-kept secrets.  This delicious, family-favorite vegetable is not just good but good for you. With just 110 calories, one medium, skin-on potato provides 45% of your daily value of vitamin C and more potassium than a banana. There are hundreds of innovative and healthy ways and reasons to make potatoes part of your dinner.  So go on, unearth all the goodness of potatoes!