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Cajun Shrimp Potato Chowder

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Potato Type: Reds
Cuisine: American
Prep Method: Boiled

Dish

Soup

Cook Time

30 Mins

Serving

Serves 6

Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped red bell pepper
  • 1 1/2 lbs. cubed red potatoes
  • 2 cups reduced sodium chicken broth
  • 1 teaspoon garlic powder
  • 3/4 teaspoon dry mustard
  • 1/2 teaspoon each: paprika and salt
  • 1 lb. medium shrimp
  • 2 cups 2% milk
  • 2 tablespoons flour
  • 1 1/2 cups chopped fresh spinach

Preparation

  1. Heat oil in a Dutch oven over medium-high heat.
  2. Add onion and bell pepper, saute 5 minutes.
  3. Add potato, chicken broth and seasonings; bring to a boil.
  4. Reduce heat and simmer, covered, for 20 minutes or until potatoes are tender.
  5. Gradually add milk to flour, whisking until smooth. Add to soup, stirring well.
  6. Cook 10 minutes over medium low heat or until thickened.
  7. Add shrimp and spinach and cook for several minutes more until spinach is wilted. Makes 6 servings.

2 Reviews

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shannon

Wonderful and very easy to make

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shannon

Wonderful and very easy to make

lutzflcat

This is such a nice soup loaded with flavor and lovely enough to serve to company.

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lutzflcat

This is such a nice soup loaded with flavor and lovely enough to serve to company.

Nutrition Facts Per Serving

Calories

198

Fat

7g

Sodium

602mg

Cholesterol

183mg

Vitamin C

80mg

Fiber

4g

Protein

18g

Potassium

1530mg

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