Inspirations

A Blog for Fresh Ideas

Sign Up for Newsletter

White Potatoes vs. Sweet Potatoes

How do sweet potatoes and white potatoes compare when it comes to their nutrition profiles?   Both…

Read More

Dehydrated Potatoes

Are dehydrated potatoes made from real potatoes?   Yes. Dehydrated potatoes are made from real potatoes, with…

Read More

Pesticides on Potatoes

Do I need to be concerned about pesticides on U.S. potatoes?   No. Even a small child…

Read More

White Vegetables

Are white vegetables less nutritious than those with bright colors?   No. Vegetables of every color provide…

Read More

Potatoes and Diabetes

Can people with diabetes eat potatoes?   According to the American Diabetes Association (ADA), starchy vegetables such…

Read More

Potatoes Are A Vegetable

Are potatoes a vegetable?   Yes. Potatoes are a vegetable. FACTS Yes. Potatoes are categorized by nutrition…

Read More

Potatoes and Weight Loss

If I am trying to lose weight, do I need to avoid potatoes? No. Research demonstrates that…

Read More

Potatoes and Athletic Performance

Are potato beneficial in the diet of an athlete?   Yes. One medium (5.3 ounce) skin-on potato…

Read More

Potato Greening

Will consuming potatoes with green patches make you sick?   No. Green spots or patches on potatoes…

Read More

Potato Nutrition in Skin vs Flesh

Are all the nutrients in the skin of the potato?   No. While the skin does contain…

Read More

Glycemic Index

Do potatoes have a high glycemic index (GI)?   The GI of potatoes is highly variable and…

Read More

Carbohydrates in Potatoes

Are potatoes high in carbs?   Yes. Potatoes are a carbohydrate-rich vegetable. FACTS A medium, 5.2 ounce…

Read More

Nutrient Content in Potato Forms

Are there differences in nutrient content between different forms of potatoes (i.e. fresh vs. frozen vs. dehydrated)?…

Read More

Potatoes USA Disclaimer

Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.

Click ‘OK’ to continue, or ‘Cancel’ to return to PotatoGoodness.com.

OKCancel