This creamy and filling chocolate, peanut butter, and banana smoothie is packed with post-workout goodness, including a healthy serving of carbohydrates from potatoes!
Ingredients
3/4 cup 1 % milk
1/2 banana
1/2 medium cooked russet potato, with skin (1/2 cup chopped)
1 Tablespoon cocoa powder
1 Tablespoon natural peanut butter
1 Tablespoon pure maple syrup
1/2 cup ice cubes (4-5 ice cubes)
Preparation
Prep Time: 7min | Cook Time: 10min
Place all ingredients in a blender and blend at least one minute or until the ingredients are completely combined and the smoothie is creamy.
Nutrition
Calories360
Fat11g
Sodium96mg
Vitamin C31mg
Carbohydrates55g
Fiber6g
Protein13g
Potassium956mg
Reviews
Be the first to review this recipe by clicking the button below
Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.
