Breakfast/Brunch Snack

Green Up! Potato Smoothie

  • Ready Time: 2min
    No Reviews
  • Prep Time: 2min
  • Cuisine: American
  • Serves: One 16 oz smoothie
Share on Print

Description

Recipe by: Anthony Zamora, RD

Green up with this potato powered green smoothie!

Ingredients

  • 2 cups spinach
  • ½ cup dehydrated potato flakes
  • 1 cups orange juice
  • ½ banana
  • 1 cup frozen pineapple
  • 1 scoop of your favorite protein powder (e.g. vanilla)

Preparation
Prep Time: 2min

  1. Combine all ingredients in a blender. You may add more liquid (orange juice or water) to reach desired consistency.
  2. Top smoothie with toppings of your choice, including flax seeds, toasted coconut chips or berries.

Nutrition

Calories466
Fat3g
Sodium127mg
Cholesterol60
Vitamin C240mg
Carbohydrates86g
Fiber7g
Protein31g
Potassium732mg

Reviews

Be the first to review this recipe by clicking the button below

Review This Recipe

Enter your name. This will be displayed when your review is posted.

Rate this recipe on a scale of 1 to 5.

If you have actually cooked this recipe please check the box.

Potatoes USA Disclaimer

Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.

Click ‘OK’ to continue, or ‘Cancel’ to return to PotatoGoodness.com.

OK Cancel