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African Peanut Stew
Ready Time: 40min
Prep Time: 15min
Cook Time: 25min
This Vegan African Peanut Stew makes for the perfect meal with a tomato peanut base and filled with potatoes and kale. It’s Gluten Free and ready in just 40 mins.
1 whole onion diced
1 Tablespoon olive oil
1 Tablespoon ginger minced
1 Tablespoon garlic minced
1 teaspoon cumin
1 teaspoon salt
1/2 cup peanut butter
1/2 cup tomato pasta
1 can diced tomatoes
4 cups vegetable broth
red potatoes peeled, halved and cut into quarters 1/4 cup peanuts crushed
1 whole lime zest and juice
Prep Time: 15min | Cook Time: 25min
Heat oil over medium heat in a pot and add onions. Cook for a few minutes.
Add ginger and garlic. Cook 1-2 minutes. Add cumin and salt.
Add peanut butter, tomato paste, diced tomatoes and chicken broth.
Broil to a boil and add potatoes.
Simmer for 15-20 minutes or until potatoes are fork tender and cooked through.
Add kale, and continue to cook for 1-2 minutes,
Serve garnished with lime zest, lime juice and crushed peanuts, Drizzle with Sriracha for a spicy kick (optional)
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