Appetizer Snack

Baked Spiralized French Fries with Creamy Sriracha Dip

  • Ready Time: 30min
    No Reviews
  • Prep Time: 5min
    Cook Time: 25min
  • Potato Type: Russet
    Cuisine: American
  • Serves: 2
    Prep Method: Baked
Share on Print


Recipe by: Lauren Nolan

Do you get cravings for French Fries? This at-home version of the beloved snack will remind you of curly fries, but without the guilt! A spiralizer will slice your potato nice and thin, so they can easily crisp up in the oven- no fryer necessary! Want an extra kick? Dip them in this creamy sriracha dip! No one needs to know it's full of protein from greek yogurt, right?



  • 1 large Russet potato (or 2 smaller ones)
  • 1 Tablespoon olive oil
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • 1 teaspoon chopped rosemary
  • Salt and pepper taste
  • Olive oil spray

  • 1 Tablespoon sriracha
  • 6 oz greek yogurt

Prep Time: 5min | Cook Time: 25min


  1. Preheat the oven to 425°F.
  2. Peel the potato and use a spiralizer to create curly strings of potato.
  3. Place in a bowl and add olive oil, salt, pepper, paprika, garlic powder and rosemary.
  4. Toss the potato noodles with your hands until every strand is coated with oil and seasoning.
  5. Place them on a lined or nonstick baking sheet and bake for 10 minutes.
  6. After 10 minutes, toss the noodles to make sure nothing is sticking and the pieces aren’t too crowded. If they are sticking, spray a little bit more oil onto the pan. Place in the oven for another 15 minutes.
  7. Mix the sriracha and greek yogurt together in a bowl. Keep in the fridge until you’re ready to serve.
  8. After the second timer goes off, check on your fries again. There might be a few that refuse to crisp up for you… keep those on the pan and leave them in the oven for a few minutes longer. Don’t walk away, though! They’ll catch up within a few minutes.
  9. Let them cool and serve with dip.


The Inspiralizer is my favorite tool to use for this recipe.

Add more sriracha to the dip if you want more spice!


Be the first to review this recipe by clicking the button below

Review This Recipe

Enter your name. This will be displayed when your review is posted.

Enter your email. This will not be displayed when your review is posted.

Rate this recipe on a scale of 1 to 5.

If you have actually cooked this recipe please check the box.

Potatoes USA Disclaimer

Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.

Click ‘OK’ to continue, or ‘Cancel’ to return to

OK Cancel