Potato Goodness

Main Dish Snack For School

Taters on the Half Shell

  • Ready Time: 25min
    No Reviews
  • Prep Time: 5min
    Cook Time: 20min
  • Serves: 24 Portion size: Two filled potato half shells
    Prep Method: Baked
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Ingredients

  • 48 each Potato Half Shells, Frozen
  • As Needed Nonstick Pan Spray
  • 48 ounces Guacamole, Prepared

Preparation
Prep Time: 5min | Cook Time: 20min

  1. Preheat the oven to 450 °F.
  2. Arrange the frozen half shells onto baking sheets with wire rack inserts
  3. Bake the frozen potato half-shells for 20 minutes, or until they are golden brown and crispy on the outside.
  4. Remove from the oven and allow them to cool on the racks. Store in refrigerator until ready to use.
  5. Serve two chilled potato half shells with two ounces of prepared guacamole.

Meal Components: ½ cup starchy vegetable, ¼ cup other vegetables

Notes: Serve for breakfast with a serving of yogurt, and a whole grain serving such as whole-grain tortilla chips.

Nutrition

Calories280
Fat9g
Sodium220mg
Vitamin C15.6mg
Carbohydrates45g
Fiber9g
Protein5g
Potassium500mg

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