Main Dish

Easy Dairy-Free Alfredo Sauce

  • Ready Time: 10min
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  • Prep Time: 5min
    Cook Time: 5min
  • Potato Type: White
  • Serves: 2 Cups
    Prep Method: Microwave
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Recipe by: Sinful Nutrition

This Easy Dairy-Free Alfredo Sauce recipe is vegan, nut-free, & made with only 7 simple ingredients. You’ll never guess the secret ingredient!


  • 2 medium white potatoes, peeled and cubed (about 3 cups)
  • 1/4 cup water
  • 1 /2 cups dairy-free milk alternative (I used unsweetened almond milk)
  • 1 Tablespoon lemon juice
  • 1 clove garlic
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 Tablespoons nutritional yeast

Prep Time: 5min | Cook Time: 5min

  1. In a microwave-safe bowl, add potatoes and 1/4 cup of water. Heat on high for 8 minutes, or until a fork tender. Drain off water.
  2. Add potatoes and remaining ingredients to a blender.
  3. Blend on high for 1 minute, or until smooth.
  4. Add to pasta, or refrigerate for up to 4 days.


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